“Let food be thy medicine and medicine be thy food.”

“Make a habit of two things: to help; or at least to do no harm.”

“Walking is man’s best medicine.”


Hey everyone! I am back to share a little cooking fun using our essential oils. I like cooking in the Instant Pot when I can, but you can use oils in all your cooking and baking!  It’s super easy when you’re having your essential oils, think of them as spices, but using a lot less.  So saving a lot of money! so we typically when we cook we use a drop of essential oil or less.  So you’re going to be saving a lot of money on your spices.   If you have a smaller dish, take a toothpick dip it in your essential oil and swirl it around.  That’s ALL you need!  Don’t be afraid to use your essential oils in cooking.  When it asks for oregano, or thyme, or even lemon zest , go to your oils.  It’s a lot cheaper.  It will save you a lot of money.  Get essentially creative  in the kitchen.  Need ingredients?  

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🍴And now onto the actual recipes 🍽





See some of the suggested dōTERRA recipes.

 Access a bounty of DIY spa and craft projects.